Sustainable Fitness Boot Camps for Women

Seminars, camps and personal training

Seminar Hosts - Laura Thompson McArthur & Jennifer Marucci

Date - Monday, November 30, 2009 at 7pm

Location - Sustainable Fitness Training Centre, 640 King Edward St.  Google Map

Registration - $10.00 per person. Please contact us to register while there's still room!

Seminar Topic - What is metabolism and how it affects weight loss. How your resting metabolic rate can be calculated and used to enhance an already balanced diet. How many calories do you need in a day to maintain your current weight? Learn tips and tricks about portion sizing, workouts and how to eat healthy. What is in some of your favorite food?  Let us strip down the myths of your metabolism and help guide you to a healthier lifestyle.

Registration for January Boot Camps now available!

   The first Sustainable Fitness Boot camp of 2010 starts January 4th with a new location in Selkirk MB. Click here to view all the camp times and locations for January.

Did you know Sustainable Fitness offers Personal Training???

   Sustainable Fitness has personal training services at our King Edward training centre, North Kildonan studio and in home/ outside location options. Contact us to see how hiring a personal trainer can help you make the most of your workouts.

 640 King Edward St. Winnipeg MB. R3H 0P2 (within the Fitness Experience store)

Ph: (204) 661-3227 Toll Free: 1-866-921-5321 Fax: (204) 661-3228

Email: info@sustainablefitness.com