Sustainable Fitness Boot Camps for Women

The Naked Truth: health and wellness seminars

The Naked Truth seminar series presents:

Seminar Hosts - Laura Thompson McArthur & Jennifer Marucci

Date - Monday, November 2, 2009 at 7pm

Location - Sustainable Fitness Training Centre, 640 King Edward St.  Google Map

Registration - $10.00 per person. Please contact us to register while there's still room!

Seminar Topic - What is metabolism and how it affects weight loss. How your metabolic rate can be calculated and used to enhance an already balanced diet. Learn tips and tricks about portion sizing, workouts and the myths with those ever so popular diets of the stars. Let us strip down the myths of your metabolism and help guide you to a healthier lifestyle.

Only two indoor boot camps left till Christmas!

Oct 19th and Nov 16th

Register now and get your in shape for the holidays. Yes, the holidays are fast approaching and we want to help you look your best in that holiday dress. This is your opportunity to do something good for yourself. Join one of our indoor boot camp classes now and get the results you have been looking for.

Brandon MB. (Knox United Church)

St. Andrews MB. (St. Andrews Community Centre)

Winnipeg, MB.

• Charleswood (Charleswood United Church)

• River Heights (St. Andrews United Church)

• St. Vital (Dakota Community Centre)

• East Kildonan (Cornerstone Baptist Church)

• North Kildonan (McIvor Avenue Mennonite Brethren Church)

Returning Recruit? To thank you for your continued loyalty, Save 10% off your second camp and 20% off your third and subsequent camps. Looking good ladies!

640 King Edward St. Winnipeg MB. R3H 0P2 (within the Fitness Experience store)

Ph: (204) 661-3227 Toll Free: 1-866-921-5321 Fax: (204) 661-3228

Email: jen@sustainablefitness.com