Fit Tip for Mar 25thGet Grand Beach Ready in 12 WeeksCaution: Applying this information may prove to be good for your health. 1) Set a realistic 12 week goal that will challenge you to gain muscle, lose fat and turn your body into a metabolic furnase. As simple as it sounds, here is absolutely the most important first step. Write down your fitness goal, post and review it daily to help keep you on this beach-crazed mission. There is still time, so if you start this week you will be strutting your stuff on Grand Beach by Saturday June 19th. 2) Make yourself accountable for 12 challenges: Introduce a healthy challenge each week, a challenge such as ................. click here to read and print the rest of this full two page article detailing the "12 steps to Get Grand Beach Ready in 12 weeks".
Boot Camp Registration in Full Swing - Camp Starts April 5thRegister today while there is still room, as our boot camps are filling up quickly, with two of them very close to being closed off from accepting further registration. Sustainable Fitness 4-week boot camp programs start April 5th. Choose between two very popular programs to successfully complete your fitness mission (TRX Boot Camp and Mission Possible Boot Camp). To see if there is a camp time available that fits your schedule, please click on a camp location from the list below to find out more. If you see a camp location/time that works, simply click on the "enlist" button to register and pay online for the camp of your choice. Winnipeg MB Selkirk MB If you have any questions regarding our programs or services, please contact us by email or by phone 204.661.3227, or toll free 866.921.5391, as it would be our pleasure to answer any questions you may have about our boot camps, personal training, buddy training or TRX Suspension Training classes.
Article posted on March 24th
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